Creating better self esteem 2

Be aware of the words and emotional pictures you hold and ideas you repeat about yourself. Depreciating yourself and putting yourself down only ads to the weight of your negative emotional pictures and ends up working against you. The self-depreciation becomes the pictures your body and brain react to physically and chemically on a day-to-day basis. They are the same pictures other people react to.

by Richard Riche Motivational speaker and Self-esteem trainer

For more information about building a Dynamic foundation of Self-Esteem please go to 

www.oneclearmessage.com