Righteous anger

Righteous anger is when you vent your frustration and anger to everyone and anyone BUT the person who can do something about it.


For example ... If you are annoyed with service at a restaurant .. who do you complain to? Your friends, 
family, the parking guard? If you are complaining to anyone but the waiter, manager or someone at the 
restaurant who can do something then you are using your anger to use it to manipulate people or make 
yourself feel powerful. This is a cheap trick which ends badly. Learn to express yourself appropriately and in a healthy way that does not sabotage your relationships.

processing - healthy expression
Richard Riche is a Communication trainer, Motivational speaker and Self-esteem trainer