Association – attaching weight meaning to a tone, gesture or action. Can work against you or for you…
Mental gymnastics is the way we twist things to work for or against us.
No matter what anyone says take it as a compliment. This is a way to begin to counter the ravages of your bad habits of taking everything personally and thinking the worst. Use your imagination. Have fun. If someone insults you instead of taking it as an insult try twisting it as a weird compliment. It has two affects, it helps you learn to use your imagination in a positive direction rather than belittling yourself and it also annoys the person trying to insult you, leaving them frustrated.
Richard Riche does motivational key note addresses for corporate functions and schools.
Communication trainer, Motivational speaker, Self-esteem trainer
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