We have held the old pictures for years it may take a little bit of practice and time to change them. It may feel a little like you are just pretending at first, but you are beginning to change the feeling engine that drives you. Use your memories and imagination, remembering times when you have succeeded and felt good about yourself. Apply these feelings in other areas of your life. This is not a substitute for doing the work, learning new information but it will allow you to learn easier and recall it more efficiently.
Richard Riche is a Communication trainer, Motivational speaker and Self-esteem trainer
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