Be kind to yourself. Appreciate that no matter how wonderful or horrible you see yourself there is always someone better or worse than you. So don’t compare yourself to anyone else. You are a unique individual with positive and negative points. Strive to augment your positive points and reduce those parts of yourself that do not enrich your life. Strive to create images and goals that work for you rather than against you.
Richard Riche is a Communication trainer, Motivational speaker and Self-esteem trainer
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